I remember seeing this picture of Sonny Bill Williams and just being absolutely astonished with the amount of muscle and definition that he had.
The next day I printed this out and stuck it on my wall for motivation.
So that every time I didn’t feel like working out or didn’t want to drink another protein shake, I could look at SBW and it would remind me of why I was putting in the hard work.
Sometimes things as simple as putting a picture on a wall can make all the difference.
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